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WINTER TRAINING

Description DURING THE WINTER MONTHS WE WORK ON OUR ROWING SKILLS/TECHNIQUE by USING THE ERGS

WE DEVELOP STAMINA VIA STRENGTH TRAINING &

THEN COOL DOWN WITH YOGA

Location 149 Elmwood Avenue Rochester GWC boat house
URL https://naiades.forms-db.com/view.php?id=14473%27%20title=%27Naiades%20Oncology%20Winter%20Session%2
Date Tue, November 12, 2019
Repeat Type Weekly;Days=TU;Count=6
Time 6:00pm-7:30pm EST
Duration 1 hour 30 minutes
Priority 5-Medium
Access Public
Created by DEFAULT ADMINISTRATOR
Updated Tue, November 5, 2019 9:09pm GMT