This is a demanding sport, not learned in a day, but be assured that the result of your efforts will be a stronger body and spirit. We laugh together in a joyful, supportive atmosphere. The programs Naiades offers allow you to move at your own pace and ability. We find healing on the water through the power of our commitment, and we hope to provide inspiration to all of those who face the challenges of cancer. We are supporting people who have faced cancer or are currently under treatment by providing physical conditioning, rehabilitation, education, and camaraderie.

Spring has arrived and we will continue our

“Off the Water” Training via ZOOM!

Once the weather is suitable we will plan for outdoor activities 

 Tuesday Zoom Circuit workouts with Coach Alyssa and Yoga workouts with Robin

Will begin at 5:45 pm with a social gathering and the workout will begin at 6 pm. 

Weekly challenges are added to keep us “water ready” 

 Please sign up by emailing