Naiades 2018 Rowing
Our 2018-2019 winter training consists of a combination of ERGs, weights and stretches/yoga at the Genesee Waterways Center, 149 Elmwood Avenue, Rochester NY 14611. Dates and times are as follows:
December 5 - 6:00 - 7:30 PM
December 12 - 6:00 - 7:30 PM
December 19 - 6:00 - 7:30 PM
We are also partnering with Genesee Waterways for winter indoor rowing at the Pittsford Indoor Rowing Center or PIRC . If you have any questions or for more information, call Roxanne Zambito at 585-964-2917 or send us an e-mail.