Programs and Calendar tabs has more information regarding our Spring 2021 workout program.

We will continue our “Off the Water”

Training via ZOOM for the month of April.
Once the weather is suitable  we will plan for outdoor activities.
 Tuesday Zoom Circuit workouts with Coach Alyssa and
Yoga workouts with Robin
Will begin at 5:45 pm with a social gathering and the workout will begin at 6 pm.
 Weekly challenges are added to keep us “water ready”