As we Look Forward to Rowing in 2020 we are keeping in shape with biweekly workouts.

The workouts are Tuesday and Thursdays at 6 pm.

Look for more information about the workouts under the PROGRAMS tab.

Check calendar for weekly updates

or text 585-281-1211

To join our workout please email  program@naiadesoncologyrowing.com 

this will ensure you get the weekly notifications